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Community of Practice:

Self-Care at Work for EarlyON Professionals

Main Document

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Agenda:

  • Video: Self-Care at Work (Dr. Jean Clinton)

  • Check-in and Grounding Activity

  • Mindful Breaks or Joyful Moments

  • Compassionate Curiosity

  • What is in your control?

  • Taking Inventory of Strengths and Needs

  • One Actionable Step

  • Resources

Accompanying Resources

Video: Self-Care at Work with Dr. Jean Clinton

 

Video: The Importance of Self-Care for Early Care and Education Professionals

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Video: Brain at Work with Dr. Jean Clinton

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Supporting our Well-Being at Work 

ABC's of Buffering Burnout

Prioritizing Wellness

Pyramid of Self-Care Needs

Self-Care Checkpoint

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Resources used to enhance learning have been included here. 

Kudos and credit to the creators of these resources are clearly indicated on the material.

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